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Look to win matches a players fitness should be as high as possible(player plays to his potential if it is more) so if you want to win matches try play the players who have 90-100 but sometimes you may lose matches like its not guaranteed you can win. As it also depends on the player ratings etc. Every player loses their fitness after each match so If you rest them It will slowly come up so try to keep rotating the squad.
Hope it helped

Asked by Jai Chhaya - 13 years ago

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