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Reserve teams don't exist in SM, per se. If you are referring to your Youth Squad, then simply click on a player in your squad that is 21 years of age or younger, and then in the Player Options section on the bottom of his profile, you will see a tab that says "Squad Status." Click on that tab and then you can click the "Youth/First Team" button to toggle between the First and Youth squads.
Asked by Francesco Totti - 13 years ago